I teach friendly, relaxed mat Pilates classes in Dorridge, Solihull and Burton Green, near Kenilworth and Coventry. Classes are suitable for complete beginners as well as those with more Pilates experience, with exercises adapted to suit different levels and experience. Places are limited for all classes, so please contact me to reserve a spot!
MONDAY Pilates – St Phillips Church Centre, Manor Road, Dorridge, Solihull B93 8DX
9.10 am
My Monday morning Pilates Class in Dorridge is a friendly, welcoming class suitable for beginners as well as those with previous Pilates experience. You can work at your own level and I offer different options for exercises where appropriate.
FRIDAY Pilates – Burton Green Village Hall, Red Lane, Kenilworth, CV8 1PF
9.30am
A friendly, relaxed class suitable for complete beginners as well as people with previous experience. There are different exercise options so you can work at a level that suits you.
Burton Green Village Hall
St Philips Church Centre
Good To Know
New to Swan Pilates? Come and try a class for £9
Pricing: If you’d like to try Pilates before committing to a block of classes, your first class is just £9. Complete beginners are very welcome and there’s no obligation to continue afterwards. Just get in touch with me before coming along so I can make sure there’s a space for you.
After your introductory class, classes cost £9.00 each, payable in advance by the term – usually 6-8 weeks. Included in the price is a weekly video of a similar class, so that you can practice at home or make up for any class that you have to miss.
You can join the class at any time during the term and pay for the remaining weeks.
What to Wear: You will need to wear loose, comfortable clothes. You will not need shoes as we exercise in socks or bare feet. For hygiene and safety I would recommend that you purchase a pair of ‘sticky socks’ which will give you a good grip on the mat. You can purchase them here.
What to bring: For hygiene reasons, you will need to buy and use your own mat. Pilates Mats can be purchased from https://www.mad-hq.com/pilates-mad-core-fitness-mat-1 or from Amazon. Please make sure that your mat is the correct mat for your class. Pilates mats should be at least 10mm thick for safety and comfort whilst rolling the spine. Yoga mats are too thin for safe, comfortable Pilates.
Bring a drink if you would like to.
The halls are large and clean, with ample free parking.
Please acquaint yourself with full terms and conditions of joining the class on this page.
The acquirement and enjoyment of physical well-being, mental calm and spiritual peace are priceless to their possessors…
Joseph Pilates
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