Due to the current Covid 19 restrictions, my classes are all now on-line. I hold a live-streamed zoom class every Friday at 10am. If you would like to join us, please email me at firstname.lastname@example.org and I’ll add you to the list. The link will be sent out by email every Thursday afternoon. At the moment the class is totally FREE!
I currently hav takine a Facebook Group “Lockdown Pilates Classes with Karen” https://www.facebook.com/groups/507645136590209/
The recordings from my live classes are all there for you to do at your leisure.
Terms and conditions for joining either the live stream or taking part in the recorded video will either be emailed to you, or appear on the facebook page. By taking part in either, you are agreeing to those T & C’s
Why do I need to enrol for classes?
As part of my inclusion in the Register of Exercise Professionals, I have a duty of care to ensure that your Pilates class is as safe and enjoyable as it can be for you. In order for me to be able to do that I need you to provide me with some basic information. I also provide you with the terms and conditions of joining so that you know what to expect from your Pilates class.
The information you give me will include your medical history so that when I’m teaching you, I am aware of any limitations you may have and will give you guidance about whether you should consult with your GP before starting to exercise. It tells me a little bit about your exercise habits and any fitness goals that you might be trying to achieve whilst you are practicing Pilates.
It also gives you information about the class content.
If you are joining a GROUP class, would you please download an enrolment form from HERE, complete it and return it to me at your first class.
If you would like to book PRIVATE TUITION, please download the enrolment form from HERE.
If you have had a recent serious illness, operation, are pregnant or have recently given birth, you may need a medical clearance form to take to your GP before starting classes. You can download one from here. Most GP’s will charge for this service.
All the information that you supply will be treated in the strictest confidence and will not be disclosed to anyone other than your instructor.
If you have any questions or concerns please do not hesitate to contact me.