Online live and recorded classes
After teaching group pilates classes in Solihull, Coventry and Kenilworth for ten years, I have added to my repertoire, teaching Pilates classes online, live, using the Zoom app. I also have a catalogue of class videos in my private Facebook group which are available for use at any time, on demand to subscribers.
Buying a subscription will give you the Zoom live-streamed classes and also give you access to the videos in the Facebook Group until the end of the subscribed-for term.
Live Zoom Timetable
- Tuesdays at 10am. Rise and Shine Stretch. A half hour class of glorious stretches to set you up for your day.
- Fridays at 10am. Pure Pilates. An hour’s Pilates Class, incorporating classic pilates exercises and stretches, modified to suit all levels of ability.
Throughout the class you will find that each classic pilates exercise has been sympathetically modified, so that it is suitable for most people. Additionally, each sequence of moves has a gentle flow throughout. Students have quality time to switch off from the world and to quieten the mind. There is no competition, nor is there any judgement and there is definitely no boot-camp barking. Instead, emphasis is always placed on the principles of Pilates, precise movements, with correct alignment and breathing to improve co-ordination, balance, flexibility, strength and posture. Practicing your Pilates classes online, with my support will help you to connect with the joy of mindful movement.
A full five week term consists of ten live classes and access to recordings of every class since April 2020, on demand. Terms can be joined at any time when you would pay just for the remaining weeks. Subscription is valid until the end of term when it will need to be renewed.
A booking confirmation email will be sent to you after payment and this will give you your Zoom and Facebook link, together with your booking confirmation number.
See you on the mat!